Friday, February 24, 2012

Happy...




"When you buy a box of Ritz crackers, on the back of the box, they have all these suggestions as to what to put on top of the Ritz. "Try it with turkey and cheese. Try it with peanut butter." But I like crackers man, that's why I bought it, 'cause I like crackers! I don't see a suggestion to put a Ritz on top of a Ritz. I didn't buy them because they're little edible plates! You've got no faith in the product itself." - Mitch Hedberg


Well, here I am. The new vitamin supplement is going well! I'm anxious to see the results once my 60 day supply runs out. Without a doubt, I know success isn't dependent on taking it, but rather adjusting eating & exercise habits while taking it. There's way too many people who get discouraged when they think they've found the "miracle" weight-loss gimmick that will effortlessly make them skinny again. I like how my Dad puts it, "You didn't get fat overnight."

So each day is a new challenge to make it through committed to the last. I did awesome yesterday despite a few temptations. To me, it seems easier to keep up with it, once you've survived a few days roughing it off fast food, etc. This weekend, I'm going to work on a regular exercise program to go with my schedule, which can be weird.

One tradition in my family that still carries on even today, is I normally get an Easter Basket still from my Mom & Grandma. I asked my Mom last night if she could just give me a gift card so I can get some healthy food. If I hadn't said anything, she probably would've gotten me some bags of Jelly Belly's, which are probably my favorite candies.

Things are going really well right now. I'm happy with the friends God has placed in my life. They've been really encouraging to me, which is amazing considering the negativity I was immersed in for so long. Wishing everyone a wonderful weekend!!

God Bless!

Rich Jones
www.richjonescomedy.com

Jeremiah 29:11-13 - “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart.”

Sunday, February 19, 2012

Bridal Show Today...



"This shirt is "dry-clean only"...which means it's dirty." - Mitch Hedberg


Today marks another day on the journey to be fit. Yesterday, I started on a new vitamin supplement, with great results! I highly recommend the website www.nutraplanet.com They have really great deals on what's new and helpful.

I started on Dexaprine, which not only helps eliminate food cravings, but gives you great mental clarity. At one pill a day, it's really great. I even found myself less dependent on caffeine, which is a big stretch for me, as most of my friends would confirm. I haven't weighed myself yet with the results, but I have a two month supply, and I'm anxious to see how this plays out.

Valentine's Day was great! I spent it with friends, singing karaoke and having a wonderful time. Also had some great shows last weekend, which both went fabulous! My DVD is now available on my website www.richjonescomedy.com

Today, I will be at the Bridal Show at the Dayton Marriott supporting my friend Carrie's business, Parties On A Dime. If you're looking to plan a wedding or any other kind of event check out her site www.partiesdime.com I love her slogan, how you won't have to dip into the kids' college fund to make your event successful with her in your corner.

Key West in September, & I'm on a roll!! God bless!!

Forever In Christ,

Rich Jones
www.richjonescomedy.com

1 John 4:11-12 - “Dear friends, since God so loved us, we also ought to love one another. No one has ever seen God; but if we love one another, God lives in us and His love is made complete in us.”